Veal, variety meats and by-products, tongue, raw

raw · USDA SR Legacy, FDC ID 174368 (Lamb, Veal, and Game Products)

Protein /100 g17.2 g
Amino acid score118%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.247.2
Isoleucine Essential (BCAA)0.744.3
Valine Essential (BCAA)0.794.6
Lysine Essential1.267.4
Threonine Essential0.694.0
Phenylalanine Essential0.683.9
Methionine Essential0.352.1
Histidine Essential0.392.3
Tryptophan Essential0.181.1
Glutamic acid Non-essential2.3313.6
Aspartic acid Non-essential1.468.5
Proline Non-essential0.814.7
Alanine Non-essential0.965.6
Serine Non-essential0.643.7
Tyrosine Non-essential0.523.0
Arginine Non-essential1.005.8
Cysteine Non-essential0.171.0
Glycine Non-essential1.015.9
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174368 (Lamb, Veal, and Game Products). Educational reference, not medical advice.