Vegetables, mixed, canned, drained solids

canned · USDA SR Legacy, FDC ID 170065 (Vegetables and Vegetable Products)

Protein /100 g2.6 g
Amino acid score97%
Limiting amino acidmethionine + cysteine
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.176.6
Isoleucine Essential (BCAA)0.134.9
Valine Essential (BCAA)0.145.2
Lysine Essential0.155.9
Threonine Essential0.104.0
Phenylalanine Essential0.114.2
Methionine Essential0.031.2
Histidine Essential0.072.5
Tryptophan Essential0.031.0
Glutamic acid Non-essential0.3513.6
Aspartic acid Non-essential0.2710.6
Proline Non-essential0.062.4
Alanine Non-essential0.114.3
Serine Non-essential0.124.7
Tyrosine Non-essential0.072.6
Arginine Non-essential0.176.7
Cysteine Non-essential0.020.9
Glycine Non-essential0.093.6
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170065 (Vegetables and Vegetable Products). Educational reference, not medical advice.