as sold · USDA SR Legacy, FDC ID 174287 (Legumes and Legume Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.40 | 8.9 |
| Isoleucine Essential (BCAA) | 0.78 | 5.0 |
| Valine Essential (BCAA) | 0.89 | 5.7 |
| Lysine Essential | 1.00 | 6.4 |
| Threonine Essential | 0.60 | 3.9 |
| Phenylalanine Essential | 0.89 | 5.6 |
| Methionine Essential | 0.29 | 1.9 |
| Histidine Essential | 0.47 | 3.0 |
| Tryptophan Essential | 0.16 | 1.0 |
| Glutamic acid Non-essential | 4.09 | 26.0 |
| Aspartic acid Non-essential | 1.55 | 9.9 |
| Proline Non-essential | 1.30 | 8.3 |
| Alanine Non-essential | 0.73 | 4.6 |
| Serine Non-essential | 0.97 | 6.2 |
| Tyrosine Non-essential | 0.65 | 4.2 |
| Arginine Non-essential | 1.04 | 6.7 |
| Cysteine Non-essential | 0.26 | 1.7 |
| Glycine Non-essential | 0.66 | 4.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 174287 (Legumes and Legume Products). Educational reference, not medical advice.