cooked · USDA SR Legacy, FDC ID 172603 (Lamb, Veal, and Game Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 2.01 | 7.6 |
| Isoleucine Essential (BCAA) | 1.13 | 4.3 |
| Valine Essential (BCAA) | 1.28 | 4.8 |
| Lysine Essential | 2.14 | 8.1 |
| Threonine Essential | 1.00 | 3.8 |
| Phenylalanine Essential | 1.00 | 3.8 |
| Methionine Essential | 0.62 | 2.3 |
| Histidine Essential | 0.79 | 3.0 |
| Tryptophan Essential | 0.23 | 0.9 |
| Glutamic acid Non-essential | 3.74 | 14.2 |
| Aspartic acid Non-essential | 2.29 | 8.7 |
| Proline Non-essential | 1.16 | 4.4 |
| Alanine Non-essential | 1.54 | 5.8 |
| Serine Non-essential | 0.91 | 3.4 |
| Tyrosine Non-essential | 0.82 | 3.1 |
| Arginine Non-essential | 1.58 | 6.0 |
| Cysteine Non-essential | 0.25 | 0.9 |
| Glycine Non-essential | 1.44 | 5.4 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172603 (Lamb, Veal, and Game Products). Educational reference, not medical advice.