Venison mince, raw: amino acid profile

raw · USDA SR Legacy, FDC ID 172602 (Lamb, Veal, and Game Products)

Protein /100 g21.8 g
Energy /100 g157 kcal
Carbs /100 g0.0 g
Fat /100 g7.1 g
Amino acid score124%
Limiting amino acidnone (complete)

How much protein and leucine does it contain?

Per 100 g, Venison mince, raw provides 21.8 g protein and 1.65 g leucine. Use the listed preparation when comparing portions.

Add to my dayOpen interactive profile

Full amino acid table

The first column of amounts is per 100 g of food; the second compares the composition of the protein itself.

Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.657.6
Isoleucine Essential (BCAA)0.934.3
Valine Essential (BCAA)1.054.8
Lysine Essential1.768.1
Threonine Essential0.823.8
Phenylalanine Essential0.823.8
Methionine Essential0.512.3
Histidine Essential0.653.0
Tryptophan Essential0.190.9
Glutamic acid Non-essential3.0714.1
Aspartic acid Non-essential1.888.6
Proline Non-essential0.954.4
Alanine Non-essential1.265.8
Serine Non-essential0.753.4
Tyrosine Non-essential0.683.1
Arginine Non-essential1.295.9
Cysteine Non-essential0.200.9
Glycine Non-essential1.185.4

What do these numbers mean? Read the guide →

Logan KingDr Paul T Morgan By and , Senior Lecturer in Human Nutrition and Metabolism, Manchester Metropolitan University.

Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172602 (Lamb, Veal, and Game Products). Educational reference, not medical advice.

Send feedback about this food