WENDY'S, Homestyle Chicken Fillet Sandwich

as sold · USDA SR Legacy, FDC ID 170723 (Fast Foods)

Protein /100 g13.8 g
Amino acid score110%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)0.936.7
Isoleucine Essential (BCAA)0.543.9
Valine Essential (BCAA)0.594.3
Lysine Essential0.836.0
Threonine Essential0.503.6
Phenylalanine Essential0.513.7
Methionine Essential0.292.1
Histidine Essential0.382.8
Tryptophan Essential0.151.1
Glutamic acid Non-essential2.3617.1
Aspartic acid Non-essential1.067.7
Proline Non-essential0.684.9
Alanine Non-essential0.654.7
Serine Non-essential0.533.8
Tyrosine Non-essential0.272.0
Arginine Non-essential0.654.7
Cysteine Non-essential0.181.3
Glycine Non-essential0.523.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170723 (Fast Foods). Educational reference, not medical advice.