WENDY'S, Ultimate Chicken Grill Sandwich

as sold · USDA SR Legacy, FDC ID 170724 (Fast Foods)

Protein /100 g14.7 g
Amino acid score115%
Limiting amino acidnone (complete)
Amino acidg / 100 gg / 100 g protein
Leucine Essential (BCAA)1.047.1
Isoleucine Essential (BCAA)0.624.2
Valine Essential (BCAA)0.664.5
Lysine Essential0.996.7
Threonine Essential0.573.9
Phenylalanine Essential0.563.8
Methionine Essential0.322.2
Histidine Essential0.422.9
Tryptophan Essential0.171.2
Glutamic acid Non-essential2.4516.6
Aspartic acid Non-essential1.238.4
Proline Non-essential0.684.6
Alanine Non-essential0.735.0
Serine Non-essential0.583.9
Tyrosine Non-essential0.322.2
Arginine Non-essential0.765.2
Cysteine Non-essential0.191.3
Glycine Non-essential0.563.8
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Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 170724 (Fast Foods). Educational reference, not medical advice.