as sold · USDA SR Legacy, FDC ID 168940 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.74 | 6.4 |
| Isoleucine Essential (BCAA) | 0.39 | 3.4 |
| Valine Essential (BCAA) | 0.48 | 4.1 |
| Lysine Essential | 0.27 | 2.3 |
| Threonine Essential | 0.30 | 2.6 |
| Phenylalanine Essential | 0.51 | 4.4 |
| Methionine Essential | 0.16 | 1.4 |
| Histidine Essential | 0.22 | 1.9 |
| Tryptophan Essential | 0.13 | 1.1 |
| Glutamic acid Non-essential | 3.68 | 32.0 |
| Aspartic acid Non-essential | 0.43 | 3.8 |
| Proline Non-essential | 1.25 | 10.8 |
| Alanine Non-essential | 0.33 | 2.9 |
| Serine Non-essential | 0.48 | 4.2 |
| Tyrosine Non-essential | 0.16 | 1.4 |
| Arginine Non-essential | 0.47 | 4.1 |
| Cysteine Non-essential | 0.27 | 2.4 |
| Glycine Non-essential | 0.38 | 3.3 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 168940 (Cereal Grains and Pasta). Educational reference, not medical advice.