as sold · USDA SR Legacy, FDC ID 172021 (Cereal Grains and Pasta)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.95 | 6.2 |
| Isoleucine Essential (BCAA) | 0.50 | 3.3 |
| Valine Essential (BCAA) | 0.57 | 3.8 |
| Lysine Essential | 0.31 | 2.0 |
| Threonine Essential | 0.37 | 2.4 |
| Phenylalanine Essential | 0.78 | 5.1 |
| Methionine Essential | 0.20 | 1.3 |
| Histidine Essential | 0.30 | 2.0 |
| Tryptophan Essential | 0.17 | 1.1 |
| Glutamic acid Non-essential | 5.02 | 32.7 |
| Aspartic acid Non-essential | 0.59 | 3.9 |
| Proline Non-essential | 1.63 | 10.7 |
| Alanine Non-essential | 0.41 | 2.7 |
| Serine Non-essential | 0.62 | 4.1 |
| Tyrosine Non-essential | 0.21 | 1.4 |
| Arginine Non-essential | 0.52 | 3.4 |
| Cysteine Non-essential | 0.34 | 2.2 |
| Glycine Non-essential | 0.49 | 3.2 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 172021 (Cereal Grains and Pasta). Educational reference, not medical advice.