dry · USDA SR Legacy, FDC ID 171281 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 1.12 | 9.5 |
| Isoleucine Essential (BCAA) | 0.58 | 5.0 |
| Valine Essential (BCAA) | 0.58 | 4.9 |
| Lysine Essential | 1.01 | 8.6 |
| Threonine Essential | 0.59 | 5.0 |
| Phenylalanine Essential | 0.39 | 3.3 |
| Methionine Essential | 0.22 | 1.9 |
| Histidine Essential | 0.23 | 2.0 |
| Tryptophan Essential | 0.24 | 2.1 |
| Glutamic acid Non-essential | 2.10 | 17.9 |
| Aspartic acid Non-essential | 1.15 | 9.8 |
| Proline Non-essential | 0.70 | 6.0 |
| Alanine Non-essential | 0.51 | 4.3 |
| Serine Non-essential | 0.54 | 4.6 |
| Tyrosine Non-essential | 0.30 | 2.6 |
| Arginine Non-essential | 0.33 | 2.8 |
| Cysteine Non-essential | 0.21 | 1.8 |
| Glycine Non-essential | 0.21 | 1.8 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171281 (Dairy and Egg Products). Educational reference, not medical advice.