as sold · USDA SR Legacy, FDC ID 171310 (Dairy and Egg Products)
| Amino acid | g / 100 g | g / 100 g protein |
|---|---|---|
| Leucine Essential (BCAA) | 0.86 | 10.0 |
| Isoleucine Essential (BCAA) | 0.47 | 5.4 |
| Valine Essential (BCAA) | 0.57 | 6.6 |
| Lysine Essential | 0.74 | 8.6 |
| Threonine Essential | 0.38 | 4.5 |
| Phenylalanine Essential | 0.43 | 5.0 |
| Methionine Essential | 0.24 | 2.7 |
| Histidine Essential | 0.25 | 2.9 |
| Tryptophan Essential | 0.13 | 1.5 |
| Glutamic acid Non-essential | 1.84 | 21.4 |
| Aspartic acid Non-essential | 0.69 | 7.9 |
| Proline Non-essential | 0.88 | 10.2 |
| Alanine Non-essential | 0.29 | 3.4 |
| Serine Non-essential | 0.47 | 5.5 |
| Tyrosine Non-essential | 0.43 | 5.0 |
| Arginine Non-essential | 0.31 | 3.6 |
| Cysteine Non-essential | 0.06 | 0.6 |
| Glycine Non-essential | 0.16 | 1.9 |
Amino acid score compares this food's scarcest essential amino acid with the WHO/FAO/UNU 2007 adult pattern; 100%+ means every essential amino acid is carried in good proportion. Data: USDA SR Legacy, FDC ID 171310 (Dairy and Egg Products). Educational reference, not medical advice.