895 FOOD PROFILES

Other foods

Choose the preparation you eat. Raw, cooked and dried foods have different values.

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed26.9 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading22.3 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed26.3 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading14.2 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading18.9 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed22.8 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading21.7 g protein per 100 g
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed28.6 g protein per 100 g
KFC, Popcorn Chicken17.7 g protein per 100 g
Kiwifruit, green, raw1.1 g protein per 100 g
Lambsquarters, cooked, boiled, drained, with salt3.2 g protein per 100 g
Lambsquarters, cooked, boiled, drained, without salt3.2 g protein per 100 g
Lambsquarters, raw4.2 g protein per 100 g
Lasagna with meat & sauce, frozen entree6.6 g protein per 100 g
Lasagna with meat sauce, frozen, prepared7.3 g protein per 100 g
Lasagna, cheese, frozen, prepared6.5 g protein per 100 g
Lasagna, Vegetable, frozen, baked6.9 g protein per 100 g
LEAN POCKETS, Ham N Cheddar10.3 g protein per 100 g
Lean Pockets, Meatballs & Mozzarella10.5 g protein per 100 g
Leeks, (bulb and lower leaf-portion), raw1.5 g protein per 100 g
Leeks, (bulb and lower-leaf portion), freeze-dried15.2 g protein per 100 g
Lettuce, cos or romaine, raw1.2 g protein per 100 g
Lettuce, green leaf, raw1.4 g protein per 100 g
Lima beans, immature seeds, canned, no salt added, solids and liquids4.1 g protein per 100 g
Lima beans, immature seeds, canned, regular pack, solids and liquids4.1 g protein per 100 g
Lima beans, immature seeds, cooked, boiled, drained, with salt6.8 g protein per 100 g
Lima beans, immature seeds, cooked, boiled, drained, without salt6.8 g protein per 100 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt6.7 g protein per 100 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt6.7 g protein per 100 g
Lima beans, immature seeds, frozen, baby, frozen7.6 g protein per 100 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt6.1 g protein per 100 g
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt6.1 g protein per 100 g
Lima beans, immature seeds, frozen, fordhook, frozen6.4 g protein per 100 g
Lima beans, immature seeds, raw6.8 g protein per 100 g
LITTLE CAESARS 14" Cheese Pizza, Thin Crust16.2 g protein per 100 g
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust13.4 g protein per 100 g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust12.1 g protein per 100 g
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust13.6 g protein per 100 g
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust12.9 g protein per 100 g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked13.9 g protein per 100 g
Macaroni and cheese, box mix with cheese sauce, frozen12.7 g protein per 100 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix4.9 g protein per 100 g
McDONALD'S, Sausage Burrito11.1 g protein per 100 g
Mountain yam, hawaii, cooked, steamed, with salt1.7 g protein per 100 g
Mountain yam, hawaii, cooked, steamed, without salt1.7 g protein per 100 g
Mountain yam, hawaii, raw1.3 g protein per 100 g
Mushrooms, brown, italian, or crimini, raw2.5 g protein per 100 g
Mushrooms, enoki, raw2.7 g protein per 100 g
Mushrooms, maitake, raw1.9 g protein per 100 g
Mushrooms, oyster, raw3.3 g protein per 100 g
Mushrooms, portabella, exposed to ultraviolet light, raw2.1 g protein per 100 g
Mushrooms, portabella, grilled3.3 g protein per 100 g
Mushrooms, portabella, raw2.1 g protein per 100 g
Mushrooms, shiitake, cooked, with salt1.6 g protein per 100 g
Mushrooms, shiitake, cooked, without salt1.6 g protein per 100 g
Mushrooms, shiitake, dried9.6 g protein per 100 g
Mushrooms, shiitake, raw2.2 g protein per 100 g
Mushrooms, shiitake, stir-fried3.5 g protein per 100 g
Mustard, prepared, yellow3.7 g protein per 100 g
Mutton, roasted (Navajo)33.4 g protein per 100 g
Nutritional yeast50.0 g protein per 100 g
OLIVE GARDEN, cheese ravioli with marinara sauce7.4 g protein per 100 g
OLIVE GARDEN, chicken parmigiana without pasta15.3 g protein per 100 g
OLIVE GARDEN, lasagna classico11.3 g protein per 100 g
OLIVE GARDEN, spaghetti with meat sauce5.8 g protein per 100 g
OLIVE GARDEN, spaghetti with pomodoro sauce4.3 g protein per 100 g
Onion rings, breaded, par fried, frozen, frozen3.1 g protein per 100 g
Onions, cooked, boiled, drained, with salt1.4 g protein per 100 g
Onions, cooked, boiled, drained, without salt1.4 g protein per 100 g
Onions, dehydrated flakes8.9 g protein per 100 g
Orange juice, frozen concentrate, unsweetened, undiluted2.4 g protein per 100 g
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium2.4 g protein per 100 g
Oranges, raw, California, valencias1.0 g protein per 100 g
Oranges, raw, with peel1.3 g protein per 100 g
PAPA JOHN'S 14" Cheese Pizza, Thin Crust12.3 g protein per 100 g
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust12.0 g protein per 100 g
PAPA JOHN'S 14" The Works Pizza, Original Crust10.3 g protein per 100 g
Parsley, fresh3.0 g protein per 100 g
Peaches, dehydrated (low-moisture), sulfured, stewed2.0 g protein per 100 g
Peaches, dehydrated (low-moisture), sulfured, uncooked4.9 g protein per 100 g
Peaches, dried, sulfured, stewed, with added sugar1.1 g protein per 100 g
Peaches, dried, sulfured, stewed, without added sugar1.2 g protein per 100 g
Peaches, dried, sulfured, uncooked3.6 g protein per 100 g
Peas and carrots, canned, no salt added, solids and liquids2.2 g protein per 100 g
Peas and carrots, canned, regular pack, solids and liquids2.2 g protein per 100 g
Peas and carrots, frozen, cooked, boiled, drained, with salt3.1 g protein per 100 g
Peas and carrots, frozen, cooked, boiled, drained, without salt3.1 g protein per 100 g
Peas and carrots, frozen, frozen3.4 g protein per 100 g
Peas and onions, canned, solids and liquids3.3 g protein per 100 g
Peas and onions, frozen, cooked, boiled, drained, with salt2.5 g protein per 100 g
Peas and onions, frozen, cooked, boiled, drained, without salt2.5 g protein per 100 g
Peas and onions, frozen, frozen4.0 g protein per 100 g
Peas, edible-podded, boiled, drained, without salt3.3 g protein per 100 g
Peas, edible-podded, cooked, boiled, drained, with salt3.3 g protein per 100 g
Peas, edible-podded, frozen, cooked, boiled, drained, with salt3.5 g protein per 100 g
Peas, edible-podded, frozen, cooked, boiled, drained, without salt3.5 g protein per 100 g
Peas, edible-podded, frozen, frozen2.8 g protein per 100 g
Peas, edible-podded, raw2.8 g protein per 100 g
Peas, green (includes baby and lesuer types), canned, drained solids, frozen4.5 g protein per 100 g
Peas, green, canned, drained solids, rinsed in tap water4.3 g protein per 100 g

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