895 FOOD PROFILES

Other foods

Choose the preparation you eat. Raw, cooked and dried foods have different values.

Sauce, ready-to-serve, pepper, TABASCO1.3 g protein per 100 g
Seal, bearded (Oogruk), meat, dried (Alaska Native)82.6 g protein per 100 g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)35.3 g protein per 100 g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)23.6 g protein per 100 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)62.4 g protein per 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry15.3 g protein per 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated1.9 g protein per 100 g
Seaweed, kelp, raw1.7 g protein per 100 g
Seaweed, laver, raw5.8 g protein per 100 g
Seaweed, spirulina, dried57.5 g protein per 100 g
Seaweed, spirulina, raw5.9 g protein per 100 g
Shake, fast food, vanilla3.4 g protein per 100 g
Sheefish, raw (Alaska Native)22.3 g protein per 100 g
Smelt, dried (Alaska Native)56.2 g protein per 100 g
Snacks, bagel chips, plain12.3 g protein per 100 g
Snacks, banana chips2.3 g protein per 100 g
Snacks, beef sticks, smoked21.5 g protein per 100 g
Snacks, brown rice chips8.2 g protein per 100 g
Snacks, corn cakes8.1 g protein per 100 g
Snacks, corn cakes, very low sodium8.1 g protein per 100 g
Snacks, corn-based, extruded, chips, barbecue-flavor7.0 g protein per 100 g
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour7.0 g protein per 100 g
Snacks, corn-based, extruded, chips, plain6.2 g protein per 100 g
Snacks, corn-based, extruded, cones, plain5.8 g protein per 100 g
Snacks, corn-based, extruded, onion-flavor7.7 g protein per 100 g
Snacks, crisped rice bar, almond7.0 g protein per 100 g
Snacks, crisped rice bar, chocolate chip5.1 g protein per 100 g
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor8.0 g protein per 100 g
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut9.1 g protein per 100 g
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX5.7 g protein per 100 g
Snacks, granola bars, hard, almond7.7 g protein per 100 g
Snacks, granola bars, hard, chocolate chip7.3 g protein per 100 g
Snacks, granola bars, hard, peanut butter9.8 g protein per 100 g
Snacks, granola bars, hard, plain10.1 g protein per 100 g
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors6.7 g protein per 100 g
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip5.8 g protein per 100 g
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter10.2 g protein per 100 g
Snacks, granola bars, soft, uncoated, chocolate chip5.7 g protein per 100 g
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow6.1 g protein per 100 g
Snacks, granola bars, soft, uncoated, nut and raisin8.0 g protein per 100 g
Snacks, granola bars, soft, uncoated, peanut butter10.5 g protein per 100 g
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip9.8 g protein per 100 g
Snacks, granola bars, soft, uncoated, plain7.4 g protein per 100 g
Snacks, granola bars, soft, uncoated, raisin7.6 g protein per 100 g
Snacks, oriental mix, rice-based17.3 g protein per 100 g
Snacks, pita chips, salted11.8 g protein per 100 g
Snacks, popcorn, air-popped12.9 g protein per 100 g
Snacks, popcorn, air-popped (Unsalted)12.0 g protein per 100 g
Snacks, popcorn, cakes9.7 g protein per 100 g
Snacks, popcorn, caramel-coated, with peanuts6.4 g protein per 100 g
Snacks, popcorn, caramel-coated, without peanuts3.8 g protein per 100 g
Snacks, popcorn, cheese-flavor9.3 g protein per 100 g
Snacks, popcorn, microwave, 94% fat free10.7 g protein per 100 g
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil7.5 g protein per 100 g
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat7.3 g protein per 100 g
Snacks, popcorn, oil-popped, white popcorn, salt added9.0 g protein per 100 g
Snacks, pork skins, barbecue-flavor57.9 g protein per 100 g
Snacks, pork skins, plain61.3 g protein per 100 g
Snacks, potato chips, cheese-flavor8.5 g protein per 100 g
Snacks, potato chips, made from dried potatoes, cheese-flavor7.0 g protein per 100 g
Snacks, potato chips, made from dried potatoes, reduced fat4.6 g protein per 100 g
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor6.6 g protein per 100 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted7.0 g protein per 100 g
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted7.0 g protein per 100 g
Snacks, potato chips, plain, salted6.4 g protein per 100 g
Snacks, potato chips, plain, unsalted7.0 g protein per 100 g
Snacks, potato chips, reduced fat7.1 g protein per 100 g
Snacks, potato chips, sour-cream-and-onion-flavor8.1 g protein per 100 g
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor7.5 g protein per 100 g
Snacks, pretzels, hard, plain, made with enriched flour, unsalted9.1 g protein per 100 g
Snacks, pretzels, hard, plain, made with unenriched flour, salted9.1 g protein per 100 g
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted9.1 g protein per 100 g
Snacks, pretzels, hard, whole-wheat including both salted and unsalted11.1 g protein per 100 g
Snacks, rice cakes, brown rice, buckwheat9.0 g protein per 100 g
Snacks, rice cakes, brown rice, buckwheat, unsalted9.0 g protein per 100 g
Snacks, rice cakes, brown rice, corn8.4 g protein per 100 g
Snacks, rice cakes, brown rice, multigrain8.5 g protein per 100 g
Snacks, rice cakes, brown rice, multigrain, unsalted8.5 g protein per 100 g
Snacks, rice cakes, brown rice, plain, unsalted8.2 g protein per 100 g
Snacks, rice cakes, brown rice, rye8.1 g protein per 100 g
Snacks, rice cakes, brown rice, sesame seed7.6 g protein per 100 g
Snacks, rice cakes, brown rice, sesame seed, unsalted7.6 g protein per 100 g
Snacks, rice cracker brown rice, plain8.2 g protein per 100 g
Snacks, sesame sticks, wheat-based, salted10.9 g protein per 100 g
Snacks, sesame sticks, wheat-based, unsalted10.9 g protein per 100 g
Snacks, shrimp cracker7.1 g protein per 100 g
Snacks, soy chips or crisps, salted26.5 g protein per 100 g
Snacks, taro chips2.3 g protein per 100 g
Snacks, tortilla chips, nacho cheese7.4 g protein per 100 g
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour7.8 g protein per 100 g
Snacks, tortilla chips, nacho-flavor, reduced fat8.7 g protein per 100 g
Snacks, tortilla chips, ranch-flavor7.2 g protein per 100 g
Snacks, tortilla chips, taco-flavor7.9 g protein per 100 g
Snacks, trail mix, regular13.8 g protein per 100 g
Snacks, trail mix, regular, unsalted13.8 g protein per 100 g
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds14.2 g protein per 100 g
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds14.2 g protein per 100 g
Snacks, trail mix, tropical6.3 g protein per 100 g
Snacks, vegetable chips, made from garden vegetables5.3 g protein per 100 g
Soup, bean with frankfurters, canned, condensed7.6 g protein per 100 g

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